The Importance of Being Important
What does Joy Feel Like to You? That’s the question we need to answer. No one else can define joy for us, no one else can tell us how to experience the feeling of joy. We each have to know what joy means for ourselves. Coming to you from the sunny climes of Charlottetown, PEI,…
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The Importance Of Words The Importance of Words -getting Beyond what we think they mean to what they really mean. When you say to yourself, “I am the most important person in the room.” what do you think or feel? That’s the question I examine in this first of three videos that examine some of…
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Truth is simple, but it’s not always easy to believe. The fact that we are each the most important person in our life is the simple truth at the core of our human experience, but that doesn’t mean it’s easy to believe. And given the provocative nature of the statement, bringing it up in conversation…
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Glorious – that’s the word I wrote at the end of a two-hour workshop titled, ‘Slow Down, Recharge, Shine Brighter’. The workshop leaders, Sara and Sarah, had provided a beautiful setting and at the beginning of the session handed us each a red rose and a little envelope. For the first half of the workshop…
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Let’s take this moment to notice our breathing, to inhale slowly through the nose and exhale fully through the nose. In and out. Continue on this way, noticing your breath, while I tell you a story. This is the story of a person who never in her life knew she mattered. Once upon a time…
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Last night I went to the Harold Pinter Theatre to see three Pinter one-act plays performed back to back. Every time I’d seen the poster, ‘Pinter at the Pinter’ on the wall beside the Angel station escalator I’d think, “I have to go.” I can’t go to plays for pleasure anymore. I spent too many years…
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I’d like to live in this reality – I don’t know what will happen really. I’m in London this week where Brexit is still the hot button topic, and PM May is facing the final vote on her deal. A decision will be made later today in fact – a decision that might change the…
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Here’s another interesting conversation I recorded about being the most important person in the room. I celebrated my birthday last year at Bhud Sunshine’s Xhale Yoga Retreat Centre in Pai, Chiangmai with a dozen people from around the world. We spent long days doing yoga, practicing meditation, chanting, discussing philosophy and eating vegetarian meals prepared…
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Errin and I had been chatting for a while about what it means to be the most important person in the room when she agreed to let me record our conversation. We sat in the lounge of the public library and sipped coffee – that’s why you can hear people chatting around us. Errin spoke…
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Sautéed onions, the slowly cooked gently coaxed mouth-watering aroma that fills a room kind, takes me back to grade seven Home-Ec. Mrs. Boyko stands near her desk, every now and then looking up to make sure we’re all stirring conscientiously. Fifteen grade seven girls – four to a stove – taking turns at developing patience.…
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